Mindfulness by Alex Fabrizio

Mindfulness by Alex Fabrizio

In such a busy world, even little ones need ways to center and calm themselves

Slowly, take a deep breath in.

And slowly, let it out.

Feel the ground beneath you. It is always there, holding you up.

Mindfulness is an increasingly important topic in our busy and stress-filled world. Introduce your child at the earliest possible age to set up future success and a happy, mindful life. Simple questions like How does your body feel? and prompts like Put your hands on your chest lead adults and children alike on a journey to mindfulness. Feel renewed as you sit, breathe, and share this book together.

This delightful board book with simple text and engaging art from Alex Fabrizio and Hilli Kushnir will guide young readers through basic introspective meditation practices.

From Starry Forest Books, Baby's Big World introduces babies to big concepts--everything from rocket science to music--for the very first time.

Fabrizio, Alex: - Alex Fabrizio received her MFA in creative writing from The Ohio State University in 2013, and is currently pursuing a Ph.D. in English and Comparative Literature at Columbia University. Her work has previously appeared in journals such as Subtropics and Southeast Review. She lives in New York.

SKU	Unavailable
ISBN 13	9781946000187
ISBN 10	1946000183
Title	Mindfulness
Author	Alex Fabrizio
Series	Baby's Big World
Condition	Unavailable
Publisher	Starry Forest
Year published	2020-04-16
Number of pages	18
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.