The Mindfulness Diary by You
A super quick and easy diary that you fill out at the end of each day, confirming and recording what made today awesome. Through the power of mindfulness practice and cognitive behavioural therapy, you will start to gain a new awareness of the extraordinary everyday.| SKU | Unavailable |
| ISBN 13 | 9781364535063 |
| ISBN 10 | 1364535068 |
| Title | The Mindfulness Diary |
| Author | You |
| Condition | Unavailable |
| Publisher | Blurb |
| Year published | 2016-01-05 |
| Number of pages | 204 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |