Mindfulness for PMS, Hangovers, and Other Real-World Situations by Courtney Sunday
A fantastic introduction for people who have no time to meditate.
Courtney Sunday is a health writer, wellness coach, and yoga teacher who specializes in working with people who don't believe they can do yoga at all. She writes articles for publications such as The Globe and Mail, USA Today, and MindBodyGreen. Her preferred place to meditate is on the floor next to her two purring cats. Courtney resides in Philadelphia, Pennsylvania.
| SKU | Unavailable |
| ISBN 13 | 9781510730656 |
| ISBN 10 | 1510730656 |
| Title | Mindfulness for PMS, Hangovers, and Other Real-World Situations |
| Author | Courtney Sunday |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Skyhorse Publishing |
| Year published | 2018-06-07 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |