Mindfulness for the Next Generation by Holly Rogers Md
Mindfulness for the Next Generation: Helping emerging adults manage stress and lead healthier lives is an instructor's text offering a four-session mindfulness-based program aimed at helping emerging adults manage their stress and navigate the developmental tasks of this unique developmental time period.
"In sum, Mindfulness for the Next Generation is a useful guide for those readers looking to bring mindfulness education to the emerging adult college-student populationIt provides a clear rationale for why this intervention may be effective for emerging adults as well as a clear implementation structure. It is likely most useful for those professionals or paraprofessionals in campus and mental health settings who have some experience with mindfulness and want to establish a mindfulness class to promote well-being and reduce stress for emerging adults." -- Joshua D. Lepore, PsycCRITIQUES
Holly Rogers, M.D., is a Psychiatrist at Counseling & Psychological Services, Duke University and a Clinical Associate in the Department of Psychiatry, Duke University Medical Center. Margaret Maytan, M.D., M.A., is a Clinical Associate in the Department of Psychiatry, Duke University Medical Center.
| SKU | Unavailable |
| ISBN 13 | 9780199782574 |
| ISBN 10 | 0199782571 |
| Title | Mindfulness for the Next Generation |
| Author | Holly Rogers Md |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Oxford University Press Inc |
| Year published | 2012-08-16 |
| Number of pages | 182 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |