Mindfulness Meditation for Everyday Life
Mindfulness Meditation for Everyday Life
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Summary
Meditation can be of deep practical benefit to people. In this guide, the author maps out a simple path for cultivating mindfulness in our lives and making us aware of the possibilities of each moment as it presents itself.
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Mindfulness Meditation for Everyday Life by Jon Kabat-Zinn
Meditation can be of deep practical benefit to people. In this guide, the author maps out a simple path for cultivating mindfulness in our lives and making us aware of the possibilities of each moment as it presents itself.
Previous Books:Full Catastrophe Living
| SKU | Unavailable |
| ISBN 13 | 9780749914226 |
| ISBN 10 | 074991422X |
| Title | Mindfulness Meditation for Everyday Life |
| Author | Jon Kabat-Zinn |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 1994-09-29 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |