Mindfulness Meditation for Pain Relief
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Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn
Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.
Jon Kabat-Zinn, PhD, is professor of medicine emeritus at the University of Massachusetts Medical School, where he founded the Center for Mindfulness and its world-renowned Mindfulness-Based Stress Reduction (MBSR) Clinic. He is the author of 14 books, including Full Catastrophe Living; Wherever You Go, There You Are; Mindfulness for Beginners; and the new four-volume update of Coming to Our Senses (2108/2019). He lectures and leads mindfulness workshops and retreats around the world.
| SKU | Unavailable |
| ISBN 13 | 9781683649380 |
| ISBN 10 | 1683649389 |
| Title | Mindfulness Meditation for Pain Relief |
| Author | Jon Kabat-Zinn |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Sounds True Inc |
| Year published | 2023-05-22 |
| Number of pages | 152 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |