Mindfulness Moments for Kids: Breathe Like a Bear by Kira Willey

Mindfulness Moments for Kids: Breathe Like a Bear by Kira Willey

Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are.

With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.


Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.

Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children's music artist, kids' yoga and mindfulness expert, and creator of Rockin' Yoga school programs. She has released five albums of kids' yoga and mindfulness songs; her work has won Parents' Choice Gold, four Independent Music Awards, and the ASCAP Foundation Children's Songwriting Award. Her hits include Colors, which was featured in a worldwide Dell ad campaign. Kira created and hosts several yoga-for-kids programs which air on PBS TV affiliates nationwide; and her TEDx talk, Bite-Sized Mindfulness, can be viewed online. Learn more at kirawilley.com!

Anni Betts is an illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal; their new son, Emmett; and their adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and elsewhere in Europe, baking sweets, going for long walks, and sewing colorful clothes.

SKU	Unavailable
ISBN 13	9781984894113
ISBN 10	1984894110
Title	Mindfulness Moments for Kids: Breathe Like a Bear
Author	Kira Willey
Series	Mindfulness Moments For Kids
Condition	Unavailable
Binding Type	Hardback
Publisher	Random House USA Inc
Year published	2019-10-08
Number of pages	26
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.