Mindfulness Moments for Kids: Breathe Like a Bear
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Mindfulness Moments for Kids: Breathe Like a Bear
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Mindfulness Moments for Kids: Breathe Like a Bear by Kira Willey
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children's music artist, kids' yoga and mindfulness expert, and creator of Rockin' Yoga school programs. She has released five albums of kids' yoga and mindfulness songs; her work has won Parents' Choice Gold, four Independent Music Awards, and the ASCAP Foundation Children's Songwriting Award. Her hits include Colors, which was featured in a worldwide Dell ad campaign. Kira created and hosts several yoga-for-kids programs which air on PBS TV affiliates nationwide; and her TEDx talk, Bite-Sized Mindfulness, can be viewed online. Learn more at kirawilley.com! Anni Betts is an illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal; their new son, Emmett; and their adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and elsewhere in Europe, baking sweets, going for long walks, and sewing colorful clothes.
| SKU | Unavailable |
| ISBN 13 | 9781984894113 |
| ISBN 10 | 1984894110 |
| Title | Mindfulness Moments for Kids: Breathe Like a Bear |
| Author | Kira Willey |
| Series | Mindfulness Moments For Kids |
| Condition | Unavailable |
| Binding Type | Board book |
| Publisher | Random House USA Inc |
| Year published | 2019-10-08 |
| Number of pages | 26 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |