Mindfulness on the Go by Anna Black
Whether you areat home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.Anna Black is a highly qualified mindfulness practitioner and teaches mindfulness workshops. Find out more on her website: www.mindfulness-meditation-now.com. She is the author of Living in the Moment, Mindfulness @ Work, The Little Pocket Book of Mindfulness, A Year of Living Mindfully and Mindfulness and Sleep, all published by CICO Books. She lives in London.
| SKU | Unavailable |
| ISBN 13 | 9781782497226 |
| ISBN 10 | 1782497226 |
| Title | Mindfulness on the Go |
| Author | Anna Black |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ryland, Peters & Small Ltd |
| Year published | 2019-05-14 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |