Mindfulness Plain & Simple
Mindfulness Plain & Simple
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Summary
A practical guide to inner peace.
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Mindfulness Plain & Simple by Oli Doyle
A practical guide to inner peace.
Oli Doyle first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and his website: www.mindfulnessplainandsimple.com and his mindfulness teaching project: www.alittlepeaceandquiet.com provide the practical teaching to help readers deepen their practice quickly.
| SKU | Unavailable |
| ISBN 13 | 9781409156765 |
| ISBN 10 | 1409156761 |
| Title | Mindfulness Plain & Simple |
| Author | Oli Doyle |
| Series | Mindfulnes |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Orion Publishing Co |
| Year published | 2014-09-25 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |