Mindfulness Workbook: Reproducible activities for developing positive mental health skills by Ester Leutenberg

Mindfulness Workbook: Reproducible activities for developing positive mental health skills by Ester Leutenberg

Regular price
Checking stock...
Regular price
Checking stock...
Summary

A reproducible activity workbook for developing positive mental health skills. Covering five essential areas - stay present, slow down, self-love, inner calmness and pay attention.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Mindfulness Workbook: Reproducible activities for developing positive mental health skills by Ester Leutenberg

A reproducible activity workbook for developing positive mental health skills. Covering five essential areas - stay present, slow down, self-love, inner calmness and pay attention.
SKU Unavailable
ISBN 13 9781916186613
ISBN 10 1916186610
Title Mindfulness Workbook: Reproducible activities for developing positive mental health skills
Author Ester Leutenberg
Condition Unavailable
Binding Type Paperback
Publisher Loggerhead Publishing Ltd
Year published 2020-05-29
Number of pages 82
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.