The Mindfulness Year by Tara Ward
A year of short, achievable mindfulness exercises
Tara Ward is a best-selling author on personal development and spiritual well-being with sales of more than half a million copies worldwide. She has worked in more than 40 countries across five continents, developing new ways to improve communication between all cultures: physically, mentally, emotionally and spiritually. Tara has published numerous books including The Book of Healing and The Happiness Year. She also runs workshops and gives talks on meditation and mindfulness.
| SKU | Unavailable |
| ISBN 13 | 9781837833368 |
| ISBN 10 | 1837833362 |
| Title | The Mindfulness Year |
| Author | Tara Ward |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quadrille Publishing Ltd |
| Year published | 2025-12-18 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |