MindJournal by Ollie Aplin
Helps you to become a stronger version of the man you already are with the life-changing potential of journaling. This guide to journaling for men uses a writing programme consisting of three core stages and thirty writing exercises.MindJournal was created by Ollie Aplin in 2016, after journaling for several years to overcome anxiety and the loss of his mum. Discovering that journaling had helped him change his own life, he embarked on a mission to create a journal that could help other guys.
The launch of a hugely successful crowd-funding campaign led to MindJournal becoming a global movement. One that’s helping thousands of guys to start the life-changing habit of journaling.
To date, MindJournal has been supported by Uncrate, Gear Patrol, LadBible, Virgin, The Telegraph and The Guardian.
| SKU | Unavailable |
| ISBN 13 | 9781785036606 |
| ISBN 10 | 1785036602 |
| Title | MindJournal |
| Author | Ollie Aplin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2017-05-04 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |