Miracle Juices by Amanda Cross

Miracle Juices by Amanda Cross

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Summary

As well as detailing the nutritional qualities of different ingredients, this book provides over 50 delicious juicing recipes designed to detox, fight infection and re-energize. Each recipe comes with statistics detailing vitamin and mineral content. Tips on techniques and equipment are included.

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Miracle Juices by Amanda Cross

A practical guide to fresh fruit and vegetable juices which are packed with many of the vitamins and minerals that keep us fit and healthy and can promote longevity; 60 nutritious and delicious juicing recipes are provided, to detox, fight infection, and re-energise. Each recipe is complete with tick boxes showing which antioxidants, minerals, immune boosters and heart protection ingredients each recipe contains. Fruit and vegetable juices are easy and quick to digest, and the nutrients are absorbed into the bloodstream. Every recipe has been devised with a nutritionist. Information on the best methods of juicing and equipment needed.
Charmaine Yabsley is a native Australian who is the editor of the Holland and Barrett magazine Healthy and editor in chief of LA fitness magazine. Amanda Cross is a trained nutritionist who appears regularly on television and who devises eating plans for people in the entertainment world.
SKU Unavailable
ISBN 13 9780600602859
ISBN 10 0600602850
Title Miracle Juices
Author Amanda Cross
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2001-06-15
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.