
Mixed Martial Arts For Dummies by Frank Shamrock
Mixed Martial Arts For Dummies provides a fullcolour introduction to this combat sport that combines elements of boxing, wrestling, karate, jiu jitsu, muay thai and judo. It contains over 150 stepbystep photos and covers the sports rules and strategies and shows readers how to perform introductory MMA techniques.
Frank Shamrock is an MMA legend and considered by many to be the prototype for the modern mixed martial artist. He has earned titles in the UFC, WEC, andStrikeforce promotions. Outside of the ring, Shamrock is an MMA color commentator on CBS, Showtime, and ESPN2. Also internationally known as one of the world′s top martial arts instructors and trainers, Shamrock is the highest–ranking instructor of the Submission Fighting style of martial arts in the United States.
| SKU | Unavailable |
| ISBN 13 | 9780470390719 |
| ISBN 10 | 0470390719 |
| Title | Mixed Martial Arts For Dummies |
| Author | Frank Shamrock |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Wiley and Sons Ltd |
| Year published | 2009-04-17 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |