Mixed Martial Arts Instruction Manual by Anderson Silva

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Mixed Martial Arts Instruction Manual by Anderson Silva

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Mixed Martial Arts Instruction Manual by Anderson Silva

Anderson "The Spider" Silva--Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion--is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success.

Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game.

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SKU Unavailable
ISBN 13 9781936608973
ISBN 10 1936608979
Title Mixed Martial Arts Instruction Manual
Author Anderson Silva
Condition Unavailable
Binding Type Paperback
Publisher Victory Belt Publishing
Year published 2011-05-10
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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