The Model Method by Hollie Grant
Nourish, sweat and strengthen your way to lifelong wellness.
The Model Method's effective combination of recipes and workouts will leave you feeling stronger, healthier and happierHollie is one of the best task-masters on the fitness scene, with a refreshing, balanced approach. * Sweaty Betty *
I've seen a big change in the way that I look and feel since starting The Model Method * Ella Mills, bestselling author of Deliciously Ella *
What I love about training with Hollie is her calming, motivating approach to fitness. She's all about promoting healthy body image which is so important in this day and age. Since training with Hollie I've noticed huge improvements in my fitness and body and couldn't be happier! * Jourdan Dunn *
I leave sessions feeling stronger and bounce out the door with energy * Melissa Hemsley, bestselling author of The Art of Eating Well *
I've seen a big change in the way that I look and feel since starting The Model Method * Ella Mills, bestselling author of Deliciously Ella *
What I love about training with Hollie is her calming, motivating approach to fitness. She's all about promoting healthy body image which is so important in this day and age. Since training with Hollie I've noticed huge improvements in my fitness and body and couldn't be happier! * Jourdan Dunn *
I leave sessions feeling stronger and bounce out the door with energy * Melissa Hemsley, bestselling author of The Art of Eating Well *
Hollie Grant is an award-winning Pilates instructor and Personal Trainer, owner of London studio PilatesPT and creator of The Model Method training programme. As an ex-chef Hollie is against dieting and believes that a strong, functional, flexible body is the key to lifelong wellness. With her down-to-earth personality and no-bullshit approach to training she has amassed a strong following. Hollie is a contributing fitness writer for Psychologies magazine and is a global brand ambassador for Sweaty Betty.
| SKU | Unavailable |
| ISBN 13 | 9780349416137 |
| ISBN 10 | 0349416133 |
| Title | The Model Method |
| Author | Hollie Grant |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2017-12-28 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |