Moderate Drinking Made Easy Workbook by Donna Jo Cornett

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Moderate Drinking Made Easy Workbook by Donna Jo Cornett

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Moderate Drinking Made Easy Workbook by Donna Jo Cornett

Think and act like a moderate drinker with this revolutionary workbook that offers simple before drinking, during drinking and after drinking tips and exercises to control drinking and reduce alcohol craving and consumption. It's not a program, but a drinker-friendly collection of strategies and techniques empowering you to make alcohol less important in your life, conquer alcohol craving, control your thinking while drinking, learn when and how to say no to that next drink, identify your drinking style and how to change it and much more

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SKU Unavailable
ISBN 13 9780976372073
ISBN 10 097637207X
Title Moderate Drinking Made Easy Workbook
Author Donna Jo Cornett
Condition Unavailable
Binding Type Paperback
Publisher People Friendly Books
Year published 2009-09-17
Number of pages 234
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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