Modern Bodybuilding: the Way to Health and Strength
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Modern Bodybuilding: the Way to Health and Strength by Eddie Ferrie
This guide provides over 100 illustrated exercises for all muscle groups. Topics include: getting started; setting goals and assessing body type; training schedules and diet; understanding biomechanics - how the muscles work; and training for competition and injury prevention.| SKU | Unavailable |
| ISBN 13 | 9781861260871 |
| ISBN 10 | 1861260873 |
| Title | Modern Bodybuilding: the Way to Health and Strength |
| Author | Eddie Ferrie |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | The Crowood Press Ltd |
| Year published | 1997-06-30 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |