The Montignac Diet by Michel Montignac

The Montignac Diet by Michel Montignac

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Summary

Presents the GI diet for food lovers. This work shows you how to indulge in wine, chocolate, cheese and red meat - and still lose weight. It reveals why French women don't get fat and how you too can stay slim and healthy the French way. It also illustrates delicious recipes and menus.

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The Montignac Diet by Michel Montignac

The GI diet for food lovers! Indulge in wine, chocolate, cheese and red meat - and still lose weight! In his multi-million-bestselling diet book, guru Michel Montignac reveals why French women don't get fat and how you too can stay slim and healthy forever, the French way. Full colour throughout, illustrating delicious recipes and menus. 'Packed full with useful hints and tips, this book is a must for food lovers.' Now Magazine
Michel Montignac is a world-renowned diet expert who developed the Montignac method a unique diet plan based on the glycemic index. His book Eat Yourself Slim became a multimillion-copy international bestseller. He is the author of over 20 books, which are available in more than 42 countries and 25 languages. Michel lives in Geneva and devotes his time to research, writing and lecturing.
SKU Unavailable
ISBN 13 9781405310758
ISBN 10 1405310758
Title The Montignac Diet
Author Michel Montignac
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 2005-12-01
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable