Moods in Motion by Lisa Powell Braun
Created by an internationally recognized expert in the treatment of postpartum depression and anxiety, and author of several books on perinatal distress, this book provides the perfect format to introduce a postpartum woman to evidence-based recommendations for healing. Moods in Motion is a unique coloring book which addresses the specific areas of distress facing new mothers. Each illustration depicts a symptom followed by an adjoining illustration along with descriptions of recommendations for healing. We are learning more about the benefits of art therapy techniques to distract an anxious mind. Unfortunately, negative, unwanted thoughts are a common phenomenon causing much stress to postpartum women. Moods in Motion provides a restorative tool so moms can gain control over how they are feeling and enjoy a creative outlet at the same time. In this way, Moods in Motion is more than a coloring book which will ease stress. It is an illustrated guide toward recovery which enables any postpartum woman to actively participate in her healing. As you color your way through the symptom and healing pages, you will envision and internalize suggestions that bring you closer to feeling like yourself againKaren Kleiman is a well-known international maternal mental-health expert who has worked as a psychotherapist, teacher, and writer for over 35 years. Her pioneering work has influenced personal and professional communities within the perinatal mental health community for decades as an advocate and author of several important publications on postpartum depression and anxiety. Karen established The Postpartum Stress Center in 1988 as a therapy and teaching center for pregnant and postpartum depression/anxiety disorders, where she sees both individuals and couples.
| SKU | Unavailable |
| ISBN 13 | 9781533319081 |
| ISBN 10 | 1533319081 |
| Title | Moods in Motion |
| Author | Lisa Powell Braun |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2016-05-31 |
| Number of pages | 68 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |