The Most Complete Food Counter by Karen Nolan

The Most Complete Food Counter by Karen Nolan

The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference.

More than 7.5 million counter books in print from the nutrition experts

The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy

Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods

Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains

* Nutrition basics for creating an individualized eating plan that meets your health needs

* Information on how to use the latest national Dietary Guidelines

* A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions

* If you eat it, you'll find it here.

Nolan, Karen J.: - Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.

SKU	Unavailable
ISBN 13	9781451621648
ISBN 10	1451621647
Title	The Most Complete Food Counter
Author	Karen Nolan
Condition	Unavailable
Binding Type	Paperback
Publisher	Gallery Books
Year published	2013-01-08
Number of pages	976
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.