The Most Effective Ways to Live Longer by Jonny Bowden

The Most Effective Ways to Live Longer by Jonny Bowden

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Summary

Author Jonny Bowden looks at what he calls “The Four Horsemen of Aging”—free radicals, inflammation, glycation, and stress—and shows how they can harm your health and shorten your life in The Most Effective Ways to Live Longer.

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The Most Effective Ways to Live Longer by Jonny Bowden

Author Jonny Bowden looks at what he calls The Four Horsemen of Agingfree radicals, inflammation, glycation, and stressand shows how they can harm your health and shorten your life in The Most Effective Ways to Live Longer.

Jonny Bowden, PhD, CNS, (Woodland Hills, CA), also known as The Nutrition Myth Buster, is a nationally known, board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in the New York Times, Forbes, the Daily Beast, Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. He is a popular speaker who presents at both academic and consumer events all over the world.

SKU Unavailable
ISBN 13 9780785836452
ISBN 10 0785836454
Title The Most Effective Ways to Live Longer
Author Jonny Bowden
Condition Unavailable
Binding Type Hardback
Publisher Quarto Publishing Group USA Inc
Year published 2019-01-03
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.