Motorsport Fitness Manual by Rs Jutley

Motorsport Fitness Manual by Rs Jutley

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Summary

Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. This book offers information on various aspects of physical and mental fitness, including diet, training, safety and medical regulations.

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Motorsport Fitness Manual by Rs Jutley

Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It's a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness, including diet, training, safety and medical regulations.
Nottingham-based Mr Raj Jutley, a consultant at the Porsche Human Performance Centre, Silverstone and a cardiothoracic surgeon, is a motorsport enthusiast who has competed at World Rally Championships as a driver as well as served in a medical role at numerous rallies.
SKU Unavailable
ISBN 13 9781844255436
ISBN 10 1844255433
Title Motorsport Fitness Manual
Author Rs Jutley
Condition Unavailable
Binding Type Hardback
Publisher Haynes Publishing Group
Year published 2008-12-18
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.