Mountain Bike Fitness Training by John Metcalfe

Mountain Bike Fitness Training by John Metcalfe

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Summary

This training manual is aimed at the recreational or competitive mountain bikerwishing to improve performance in off-road riding. It is also a useful resource for those who want to improve their general fitness, and have chosen the sport of mountain biking as a fun way to better health.

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Mountain Bike Fitness Training by John Metcalfe

This training manual is aimed at the recreational or competitive mountain bikerwishing to improve performance in off-road riding. It is also a useful resource for those who want to improve their general fitness, and have chosen the sport of mountain biking as a fun way to better health.
John Metcalfe is first and foremost a mountain biker. He is also a sports scientist and a mountain bike journalist. He races in regional competitions and ultra distance events, and is an experienced expedition mountain biker. He has lectured in sports science for six years and has contributed to many of the leading mountain bike magazines.
SKU Unavailable
ISBN 13 9781840184242
ISBN 10 1840184248
Title Mountain Bike Fitness Training
Author John Metcalfe
Condition Unavailable
Binding Type Hardback
Publisher Transworld Publishers Ltd
Year published 2001-06-07
Number of pages 242
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.