Mountain Biking, The Manual by Chris Ball

Mountain Biking, The Manual by Chris Ball

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Summary

Suitable for those who want to learn more and improve their skills in mountain biking sport, this book starts with a run through the various MTB disciplines, gives guidance on equipment and bike set-up, fitness and nutrition, how to handle berms, switchbacks, and covers survival techniques, coming back from injury and competitive strategies.

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Mountain Biking, The Manual by Chris Ball

Suitable for those who want to learn more and improve their skills in mountain biking sport, this book starts with a run through the various MTB disciplines, gives guidance on equipment and bike set-up, fitness and nutrition, how to handle berms, switchbacks, and covers survival techniques, coming back from injury and competitive strategies.
Chris Ball: Competed in over 30 World Cup events and is now the UCI Technical Delegate for the DH & XC races, along with coaching the Scottish National team.
SKU Unavailable
ISBN 13 9780977556991
ISBN 10 0977556999
Title Mountain Biking, The Manual
Author Chris Ball
Condition Unavailable
Binding Type Hardback
Publisher Wavefinder, Limited
Year published 2010-08-04
Number of pages 336
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.