Move Without Pain
Move Without Pain
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Summary
Helps you to unlearn the psychic and physical responses to stress that cause discomfort - in less than 15 minutes a day. This title presents the movements that relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body.
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Move Without Pain by Martha Peterson
Unlearn the psychic and physical responses to stress that cause discomfort - in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body.
Martha Peterson is a former professional dancer with a BA in Dance Education and certification in Hanna Somatic Education. She teaches in her studio at Shakti Yoga and Living Arts in Maplewood, New Jersey. Learn more at www.essentialsomatics.com.
| SKU | Unavailable |
| ISBN 13 | 9781402774591 |
| ISBN 10 | 1402774591 |
| Title | Move Without Pain |
| Author | Martha Peterson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Union Square & Co. |
| Year published | 2012-01-03 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |