Moving into Ecstasy by Jivan Amoda
This title invites you to live life more ecstatically. By weaving together movement and meditation, trance dance, chakra work, visualisation, shamanism and tantra, Amoda creates a spiritual workout designed to bring about ecstasy and help you to be here now. Ecstasy - to some it is meditation, to others drugs. Some reach it during orgasm, others find it at the pub; some enjoy dancing while others revel when their team scores. True ecstasy goes past happiness ...it is about total awareness. This book is a wake-up call to life - showing you how to stop obsessing, release your spirit and get to a more relaxed and whole state of one-ness that has nothing to do with escapism - using instead techniques of moving meditation, dance, chakra-work, breath, music and guided visualization.
"The ecstatic experience of a thousand club nights sensitively distilled into an essence you can work with in the privacy of your own home" Barefoot Doctor
Jivan Amoda has been teaching ecstatic trance dance classes and workshops for the past three years, as well as taking her 'Moving Into One' techno-shamanic ritual to dance clubs and festivals both in the UK and abroad. She has featured in articles in magazines from Here's Health to The Sunday Telegraph.
| SKU | Unavailable |
| ISBN 13 | 9780007116546 |
| ISBN 10 | 0007116543 |
| Title | Moving into Ecstasy |
| Author | Jivan Amoda |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2001-12-03 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |