Muckin' About on the Mat
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Muckin' About on the Mat by Bob Insley
Have you ever wondered why yoga postures are sometimes so challenging? Maybe it's because your body or mind does not quite fit with the instructions. This book offers some alternative advice on what you may practice, but more than that, its goal is to encourage you to begin to listen to the questions that the postures may ask of you, and to find YOUR route around and through each one. I would encourage you to let your way be the way of enquiry.
| SKU | Unavailable |
| ISBN 13 | 9781802271836 |
| ISBN 10 | 180227183X |
| Title | Muckin' About on the Mat |
| Author | Bob Insley |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Robert John Insley |
| Year published | 2021-12-10 |
| Number of pages | 112 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |