Muscle & Fitness 360 by Muscle Fitness
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, Muscle & Fitness 360 provides a complete guide for those looking to get in the best shape of their lives. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and build muscle. In addition, the workouts are buttressed with comprehensive meal plans that ensure readers maximize fat loss while also increasing body mass and maintaining overall health. This guide contains more than 75 color photos that help bring to life the proper way to do specific exercises.is a bodybuilding magazine that has been publishing since 1936 and provides professional exercise and nutritional advice. They have its headquarters in New York City.
| SKU | Unavailable |
| ISBN 13 | 9781600788567 |
| ISBN 10 | 1600788564 |
| Title | Muscle & Fitness 360 |
| Author | Muscle Fitness |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Triumph Books |
| Year published | 2014-01-01 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |