My Body, My Home by Victoria Emanuela
An interactive book to help users connect to themselves and their body, as a way of working through trauma or to negate the effects of our society's negative body image messagingVictoria Emanuela is a creative copywriter, mind-body resiliency coach, and trauma-informed meditation teacher. Caitlin Metz is an illustrator and educator focusing on the intersection of identity, mental health, and community. Based on their shared experiences and passion for helping others, the duo created a social channel and series of workshops under the name On Being in Your Body, an inclusive space to explore embodiment, trauma, mental health, meditation, and creative expression. The authors have run dozens of workshops and events in the US, created a self-paced online course, and have started a creative advising group.
| SKU | Unavailable |
| ISBN 13 | 9781743796788 |
| ISBN 10 | 1743796781 |
| Title | My Body, My Home |
| Author | Victoria Emanuela |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hardie Grant Books |
| Year published | 2020-10-07 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |