My First Animal Moves by Darryl Edwards

My First Animal Moves by Darryl Edwards

Nathan loves to play, but he loves his video games more. So can a trip to Animal Moves land convince him there's more fun outdoors? Best-selling author and movement coach Darryl Edwards has created this fun adventure inspired by his passion for encouraging kids to move in an ever-increasing sedentary environment.

Discover the joys of animal moves with your little cubs in this first book of movement. Join Nathan and his cute, but sometimes lazy, dog as they crawl, jump and balance their way through the animal kingdom re-enacting moves designed to emphasise fun. It's all in this exercise for kids book that focuses on family fun boredom busters.

• Do you want to make physical activity for kids fun?
• Are you looking for ways to help your children develop strength, coordination and balance?
• Do your children love learning about animals?
• Are you worried about too much TV and screen time?
• Do you want to teach young children about the importance of physical activity?
• Would you like easy and fun fitness games to include in your day?

My First Animal Moves is your answer. Play along together, keeping everyone healthier and happier, promoting physical, mental and emotional well-being. You'll all release more mood-enhancing hormones as a result, which help you feel good every day.

It's written by professional movement coach and award-winning author Darryl Edwards. My First Animal Moves distils the ideas in his bestselling Animal Moves book and Animal Moves Fitness Decks into a colourful picture book for children.

This unique story broadens the perspective of movement with a fun activity for kids that encourages active play for children. So help your kids get outside and play in nature like it's their playground, and don't forget to join in too

Buy My First Animal Moves to help your family thrive through movement today.

Darryl Edwards is an award-winning author of Paleo Fitness: Primal Training and Nutrition to Become Lean, Strong, and Healthy, as well as an international speaker, certified personal trainer, and nutritional therapist. His work has been featured on the BBC and ABC in Australia, as well as in Men's Fitness, Women's Health, Elle, and Top Santé. His Paleo experience began over ten years ago, when he was diagnosed with iron deficiency anemia, hypertension, and 26 percent body fat. He felt tired and lethargic, and he had sleeplessness as well as crippling lower back and knee discomfort. It didn't take long for him to notice the benefits of the Paleo diet, and his better health continues to this day.

Edwards is currently a renowned expert in health and well-being optimization, providing one-on-one and group consultations. He presently resides in London, UK, and blogs about his Paleo adventures at www.thefitnessexplorer.com. *** Recipient of the Paleo Magazine General Health/Wellness Readers' Choice Award for Best Book for Paleo from A to Z. *** Paleo Fitness Paleo f(x) 2015 Awards Show Winner of Best Fitness Book. www.PrimalPlay.com is a website dedicated to the Primal Play Technique.