My Greek Traditional Cook Book 1
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My Greek Traditional Cook Book 1 by Anna Othitis
Have Fun and Enjoy These Greek Recipes LET'S GET GREK COKING NOW Natural Traditional Healthy Cooking with flavors from natural herbs. Nutritional home cooked Greek food has been proved by researchers to lessen health problems. The answer is to cook and eat a wide variety of minimal processed foods to cover all the nutritional bases. The beauty of genuine Greek cooking and eating is using a good amount of extra virgin olive oil rich in oleic acid. Legumes are rich in vitamins, vegetables high in vitamins and fibres, the probiotics in yogurt, cheeses, antioxidants in red wine, whole wheat breads, cold-pressed vegetable oils along with good exercise such as walking all increase good cholesterol and a healthy heart. Eat moderate portions and now and again spoil yourself with a Greek desert, baked with nuts and semolina. As served aboard Angelic Airlines| SKU | Unavailable |
| ISBN 13 | 9781496132192 |
| ISBN 10 | 149613219X |
| Title | My Greek Traditional Cook Book 1 |
| Author | Anna Othitis |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2014-03-14 |
| Number of pages | 56 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |