My Mediterranean Meals & Veggies Cooking Guide
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My Mediterranean Meals & Veggies Cooking Guide by Mateo Buscema
Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?
Are you tired of all these exhausting weight loss diets that simply don't work in the long run?
Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals.
This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.
Even if cooking and being well-organized are not your best qualities, follow constancy the instructions, and you can't make a mistake
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| SKU | Unavailable |
| ISBN 13 | 9781802777048 |
| ISBN 10 | 1802777040 |
| Title | My Mediterranean Meals & Veggies Cooking Guide |
| Author | Mateo Buscema |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Mateo Buscema |
| Year published | 2021-05-26 |
| Number of pages | 114 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |