
My Pocket Yoga by Adams Media
Make time for you--anytime, anywhere!
"I’ve been saying I want to get back into yoga and this is just the push I neededThis book demonstrates many different poses and also gives sequences for cleansing, relaxation, energy and fitness. The directions are easy to follow and I like the elastic strap to hold the book closed. I thought this was a great inclusion in a lifestyle box and was the first time Gift Izzy has mailed a book. It was a nice surprise to see something new." * My Suscription Addiction *
At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.
| SKU | Unavailable |
| ISBN 13 | 9781440599446 |
| ISBN 10 | 1440599440 |
| Title | My Pocket Yoga |
| Author | Adams Media |
| Series | My Pocket Gift Book Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Adams Media Corporation |
| Year published | 2017-01-01 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |