My Strong Mind by Niels Van Hove

My Strong Mind by Niels Van Hove

Kate is a sporty and happy girl. She does well at school and has many friends. But like every girl, she sometimes faces difficult situations at home or at school. Discover how Kate uses her strong mind to tackle her daily challenges with a positive attitude.

Kate will face several situations where she applies a positive attitude to deal with her challenge. Amongst them are getting ready in time in the morning, doing cartwheels, standing in front of the whole class with show and tell and playing basketball.

Kate applies techniques like goals setting, positive self-talk, accept failure as learning, visualisation of a problem, breathing or mindfulness exercise, gratitude, and controlled distraction. These tips to build a strong mind in children are presented in an easy to read, fun and practical way.

It's a great book for children, especially those at primary school, to read under their own steam. Kate's story will open the door for children to commence building their own strong mind. This awareness and knowledge will enable children to participate in an open dialogue about the importance of mental strength and how to develop it.

This book aspires to educate children and parents about mental toughness and open a positive dialogue on the subject. Kate solves her every day problems with a positive attitude and hopefully will help 5-8 year old children do the same.

Go to www.mentaltoughness.online to get:

• Fun and free exercises to build mental toughness in your kids
• A free mentaltoughness primary school program with 25+ exercises
• A free 40 page self-help guide for adults

Van Hove, Niels: - Niels became an accredited mental toughness coach and founded mentaltoughness.online after a rough period in his career. He now loves to help people getting the best out of themselves and combines his consulting career with coaching and writing. His mission is to educate the world about Mental Toughness and he hopes this book opens a positive dialogue on the subject. He lives in Melbourne with his wife and two daughters, for whom he wrote the book.

SKU	Unavailable
ISBN 13	9780648085935
ISBN 10	0648085937
Title	My Strong Mind
Author	Niels Van Hove
Series	Social Skills And Mental Health For Kids
Condition	Unavailable
Binding Type	Hardback
Publisher	Truebridges Media
Year published	2018-08-06
Number of pages	34
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.