My Toolbox of Wellbeing Journal by Tina Rae

  •
1 1

My Toolbox of Wellbeing Journal by Tina Rae

Checking stock...
Checking stock...
Summary

A journal to support young people aged 8-14 to develop strategies to maintain emotional wellbeing. Fun CBT based activities include self-regulation, reframing negative thoughts, making connections and creative activities. Includes inspirational quotes, thoughts for the day, Mindfulness, Doodling, Affirmations and Gratitude exercises

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

My Toolbox of Wellbeing Journal by Tina Rae

Creative, inspiring activities & strategies

You might also like

SKU Unavailable
ISBN 13 9781912112746
ISBN 10 1912112744
Title My Toolbox of Wellbeing Journal
Author Tina Rae
Condition Unavailable
Binding Type Paperback
Publisher Loggerhead Publishing Ltd
Year published 2021-06-03
Number of pages 100
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Customers who bought this item also bought