My Wellness Toolbox by Alison Swift
Introducing My Wellness Toolbox, an innovative and amusing guide on how author and real-life example, Alison Swift, learned to cope and overcome her crippling anxiety. Contained within the book are 26 tools Alison has collected along the highs and lows of her journey.
Solihull resident, Alison Swift is a mother of two, an IT Service consultant, Reiki Practitioner and Wellness Coach, and now debut author who is passionate about sharing her real-life experiences and tools to help others manage, tackle and overcome anxiety.
| SKU | Unavailable |
| ISBN 13 | 9781789014815 |
| ISBN 10 | 1789014816 |
| Title | My Wellness Toolbox |
| Author | Alison Swift |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Troubador Publishing |
| Year published | 2018-08-28 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |