Naked in the Now by Marijke Mccandless
'.brimming with practical insights to help you forge a deeper connection with your own true essence. Consider this book a trusted companion.' Ari Honarvar, author of the critically acclaimed debut novel, A Girl Called RumiNaked in the Now: Juicy Practices for Getting Present is a unique and playful guide for anyone feeling disconnected from their vitality and uninspired to make a change. Short, fresh practices arouse your curiosity, help you change your mindset, teach you about the power of vulnerability and authenticity, and allow you to experience moments of delight - available right now. Through self-compassion, mindfulness, and emotional intelligence tools, we learn to relax, befriend our thinking minds, stretch our limits, and restore and rejuvenate our relationship with ourselves and others. With a commitment to practice only minutes daily, Naked in the Now forms the basis for a sustainable, enjoyable awareness and self-inquiry practice that will leave you feeling juicy again.
Marijke McCandless is an author, workshop leader, playfulness instigator and long-time awareness practitioner. Her memoir, More…Journey to mystical union through the sacred and the profane (written under a pen name) has won seven awards since publication in 2016. She leads a popular online writing practice called Write Now Mind and awareness practice sessions called Juicy Practices for Getting Present plus other immersion workshops. She lives in Las Vegas, NV.
| SKU | Unavailable |
| ISBN 13 | 9781803415673 |
| ISBN 10 | 1803415673 |
| Title | Naked in the Now |
| Author | Marijke Mccandless |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Collective Ink |
| Year published | 2024-06-28 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |