Nancy Clark's Sports Nutrition Guidebook
Summary
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Nancy Clark's Sports Nutrition Guidebook by Nancy Clark
Lets you manage stress, build muscle, lose fat, and improve your performance. This book helps in making the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. It includes sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, and organic foods.
Nancy Clark, MS, RD, CSSD, renowned author and board-certified specialist in sports dietetics, is known for her ability to translate the science of nutrition for exercise and health into practical tips to enhance performance, manage weight and resolve eating disorders. Her more renowned clients have included members of the Boston Red Sox, the Boston Celtics and many collegiate, elite and Olympic athletes from a variety of sports. She is also an advisory board member of Mizuno, Medical Wellness Association and the Aerobics and Fitness Association of America. Clark is the nutrition columnist for New England Runner and Adventure Cycling and is a frequent contributor to sports and fitness publications such as Shape and Runner's World. Clark also writes a monthly nutrition column called "The Athlete's Kitchen," which appears regularly in over 100 sports publications and websites.
| SKU | Unavailable |
| ISBN 13 | 9780736074155 |
| ISBN 10 | 0736074155 |
| Title | Nancy Clark's Sports Nutrition Guidebook |
| Author | Nancy Clark |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2008-04-01 |
| Number of pages | 472 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |