NASM Essentials of Corrective Exercise Training by National Academy Of Sports Medicine

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NASM Essentials of Corrective Exercise Training by National Academy Of Sports Medicine

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Summary

Introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury.

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NASM Essentials of Corrective Exercise Training by National Academy Of Sports Medicine

This new book offers readers the knowledge and advanced skills needed to successfully work with clients suffering from musculoskeletal impairments, imbalances, or post-rehabilitation concerns. The text provides applicable corrective exercise techniques and programming using the National Academy of Sports Medicine's proprietary Optimum Performance Training (OPT) model. It integrates the science and the solutions for optimal injury prevention and recovery success.

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SKU Unavailable
ISBN 13 9780781768023
ISBN 10 0781768020
Title NASM Essentials of Corrective Exercise Training
Author National Academy Of Sports Medicine
Condition Unavailable
Publisher Lippincott Williams and Wilkins
Year published 2010-09-25
Number of pages 432
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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