NASM Essentials of Personal Fitness Training by National Academy Of Sports Medicine

NASM Essentials of Personal Fitness Training by National Academy Of Sports Medicine

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Summary

Based on the National Academy of Sports Medicine's proprietary Optimum Performance Training (OPT[trademark]) model, this book helps you learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; and, more.

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NASM Essentials of Personal Fitness Training by National Academy Of Sports Medicine

Based on National Academy of Sports Medicine's proprietary Optimum Performance Training (OPT) model, NASM Essentials of Personal Fitness Training explains a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more.
Clark, Micheal: -

Micheal Clark is the creator of the Optimum Performance Training method for the National Academy of Sports Medicine, used by thousands of athletic and personal trainers and athletes worldwide. He also serves as an adjunct faculty member in the Master of Science program in Injury Prevention and Performance Enhance-ment at the California University of Pennsylvania. He lives in Calabasas, California.

SKU Unavailable
ISBN 13 9781608312818
ISBN 10 160831281X
Title NASM Essentials of Personal Fitness Training
Author National Academy Of Sports Medicine
Condition Unavailable
Binding Type Hardback
Publisher Lippincott Williams and Wilkins
Year published 2011-06-02
Number of pages 648
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.