NASM Essentials of Personal Fitness Training
NASM Essentials of Personal Fitness Training
Summary
Based on the National Academy of Sports Medicine's proprietary Optimum Performance Training (OPT[trademark]) model, this book helps you learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; and, more.
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NASM Essentials of Personal Fitness Training by National Academy Of Sports Medicine
Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. NASM Essentials of Personal Fitness Training, Fourth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASM's proprietary Optimum Performance Training (OPT[trademark]) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and, more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional. This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. The NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA).Micheal Clark is the creator of the Optimum Performance Training method for the National Academy of Sports Medicine, used by thousands of athletic and personal trainers and athletes worldwide. He also serves as an adjunct faculty member in the Master of Science program in Injury Prevention and Performance Enhance-ment at the California University of Pennsylvania. He lives in Calabasas, California.
| SKU | Unavailable |
| ISBN 13 | 9781608312818 |
| ISBN 10 | 160831281X |
| Title | NASM Essentials of Personal Fitness Training |
| Author | National Academy Of Sports Medicine |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Lippincott Williams and Wilkins |
| Year published | 2011-06-02 |
| Number of pages | 648 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |