The Natural Apothecary: Apple Cider Vinegar
The Natural Apothecary: Apple Cider Vinegar
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Summary
A pocket guide to harnessing the power of apple cider vinegar to use as a home remedy, beauty aid and household resource
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The Natural Apothecary: Apple Cider Vinegar by Penny Stanway
Derived from the world’s most popular fruit, apple cider vinegar has long been revered for its health giving benefits. Linked with weight loss, regulating blood sugar and gut health, as well as its many beauty benefits and practical uses around the home, this super ingredient is a must-have in homes the world over. With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace natural ingredients and regain control of what we are putting in and on our bodies. The Natural Apothecary: Apple Cider Vinegar opens by exploring the different types of apple cider vinegar and the importance of using natural, unfiltered varieties ‘with the mother’. The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the power of apple cider vinegar with ease; make a soothing balm to ease sunburn, an astringent blemish cream for a clear complexion, or make your own wax polish infused with apple cider vinegar to leave your home sparkling.
Dr Penny Stanway practised for several years as a GP and child-health doctor before becoming increasingly fascinated by researching and writing about healthy diets and other natural approaches to health and wellbeing. Penny has written more than 20 books on health, food and the connections between the two. She lives with her husband on a houseboat in the Thames.
| SKU | Unavailable |
| ISBN 13 | 9781848993679 |
| ISBN 10 | 1848993676 |
| Title | The Natural Apothecary: Apple Cider Vinegar |
| Author | Penny Stanway |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2019-03-21 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |