Natural Care: Complete Guide To Healing Foods by Amanda Ursell

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Natural Care: Complete Guide To Healing Foods by Amanda Ursell

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Summary

This guide provides information on over 70 top foods for enhancing good health with evidence as to what works and why. It explains the chemistry of food and its functions and gives descriptions of which foods to eat to relieve and help prevent more than 80 common and serious ailments.

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Natural Care: Complete Guide To Healing Foods by Amanda Ursell

The concept of the medicinal use of food is not new: people as diverse as native South Americans and Aboriginal Australians have used foods as remedies for thousands of years. Today research has unearthed a wealth of new findings regarding the crucial protection against disease provided by certain dietary substaces and the Complete Guide to Healing Foods brings together the most up-to-date information in a single comprehensive and practical sourcebook.

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Amanda Ursell is a qualified dietician who works as a broadcaster and freelance journalist. She has regular weekly columns in The Sunday Times and Men's Health, and has made frequent TV and radio appearances, including The Big Breakfast, Healthwatch and Michael Parkinson's show.
SKU Unavailable
ISBN 13 9780751304657
ISBN 10 0751304654
Title Natural Care: Complete Guide To Healing Foods
Author Amanda Ursell
Condition Unavailable
Binding Type Hardback
Publisher Dorling Kindersley Ltd
Year published 2000-08-24
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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