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Natural Care Handbooks: Energy Boosters by Sarah Brewer

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Summary

Containing everything you need to know about how to boost your physical, mental and spiritual energy, this guide features a complete five-day programme to boost physical, mental and spiritual energy, and includes programmes for specific energy crises from work fatigue to post-natal blues.

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Natural Care Handbooks: Energy Boosters by Sarah Brewer

Complete with self-assessment questionnaires and an illustrated catalogue of superfoods, powerboost supplements and energy-giving complementary therapies.

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Dr. Sarah Brewer is a well known doctor and journalist in the UK, and writes regularly for a variety of newspapers including The Daily Telegraph, Top Sante, Reader's Digest and Slimming World. She is the author of over 20 popular health titles and has received several writing prizes.
SKU Unavailable
ISBN 13 9780751339727
ISBN 10 0751339725
Title Natural Care Handbooks: Energy Boosters
Author Sarah Brewer
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 2002-04-25
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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