Natural Fitness
Natural Fitness
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Summary
A professional bodybuilder advises on building muscle, increasing stamina and improving overall fitness without the drugs, steroids and dangerous exercise often associated with weight training. His programme incorporates nutrition and a combination of strength, weight and cardiovascular training.
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Natural Fitness by David Wingrove
A professional bodybuilder advises on building muscle, increasing stamina and improving overall fitness without the drugs, steroids and dangerous exercise often associated with weight training. His programme incorporates nutrition and a combination of strength, weight and cardiovascular training.| SKU | Unavailable |
| ISBN 13 | 9780446670296 |
| ISBN 10 | 0446670294 |
| Title | Natural Fitness |
| Author | David Wingrove |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown & Company |
| Year published | 1996-01-01 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |