Natural Health for Women by Roger Mason

Natural Health for Women by Roger Mason

Every day, millions of women are subject to their changing hormones, which play a vital role in the functioning of a healthy body. When hormones are not produced in the proper amounts or they are not in balance with one another, a number of health problems can occur, inclduing premenstrual syndrome (PMS), pelvic inflammatory disease (PID), menstrual dysfunction, fibrocystic breasts, and menopause. Symptoms of hormonal imbalance can range from mild cramping, irritability, and food cravings to hot flashes, night sweats, and mood swings. Even serious conditions and diseases, such as osteoporosis, arthrities, diabetes, premature aging, and cancer, can result. Standard hormone replacement therapies are often used to maintain proper balance; but they can have dangerous side effects. Roger Mason, in his newly revised Natural Health for Women, offers safe and naturally effective alternatives to help keep hormones in balance.

Natural Health for Women begins by first explaiing how the body produces and uses different hormones, and how hormonal levels change during a women's lifetime. It goes on to discuss the various hormone replacement options, as well as safe, natural alternatives. A healthy diet and exercise program is also presented as an effective preventive measure against hormone imbalance. Other topics include natural cures for osteoporosis and arthritis, steps for maintaining good breast health, and how to avoid a hysterectomy. There is even a useful chapter on how to test hormone levels from home.

Hormones do not have to control your life. With Natural Health for Women, you can learn to effectively maintian their proper balance safely and naturally.

Roger Mason is a well-known research chemist who specializes in natural health and longevity. He creates one-of-a-kind natural vitamins and products, as well as best-selling books including The Natural Diabetes Solution and Reduce Cholesterol Without Medications. Mason, a frequent guest speaker on radio stations across the country, promotes natural remedies as an alternative to pharmaceuticals.

SKU	Unavailable
ISBN 13	9780757003684
ISBN 10	0757003680
Title	Natural Health for Women
Author	Roger Mason
Condition	Unavailable
Binding Type	Paperback
Publisher	Square One Publishers
Year published	2013-11-28
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.