Natural Highs: 70 Instant Energizers for Body and Soul
Summary
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Natural Highs: 70 Instant Energizers for Body and Soul by Mary Lambert
In today's fast-paced world you will often hear friends, family and work colleagues - or even your own body - saying they feel 'tired all the time'. But what if there were natural and simple ways to help you feel revitalized in seconds? From pre-breakfast yoga to an afternoon tea tonic, author Mary Lambert offers 70 remedies and techniques you can use to rechannel your best self. Whether you feel emotionally, mentally or physically drained, Natural Highs is the perfect companion to help you realise and release the energy you need to feel stronger, happier and ready to face each part of your day.
Mary Lambert is a qualified feng shui consultant and Reiki practitioner. She is the bestselling author of Clearing the Clutter, Colour Secrets, An Introduction to Reiki, and Feng Shui Guide to Harmonious Living.
| SKU | Unavailable |
| ISBN 13 | 9780753733929 |
| ISBN 10 | 0753733927 |
| Title | Natural Highs: 70 Instant Energizers for Body and Soul |
| Author | Mary Lambert |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2019-09-05 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |