The Natural Menopause Cookbook by Fiona Hunter
A practical guide to help women navigate their way through the menopause, this title argues that the right diet can ease menopausal symptoms without having to take HRT which can bring about unpleasant side-effects and has been linked to cancer. Containing practical over 70 recipes full of phytoestrogen rich foods, such as soya, lentils and chickpeas, the book also contains a recipe for miracle bread - a natural alternative to HRT. Just one slice a day should be all you need to combat menopausal symptoms.
Fiona Hunter has over 20 years' experience in the field of nutrition. In 1988 she became nutrition editor at 'Good Housekeeping' magazine. She now works freelance contributing to a number of magazines and newspapers, as well as regularly appearing on television and radio.Location: London, UK.
| SKU | Unavailable |
| ISBN 13 | 9780600609230 |
| ISBN 10 | 0600609235 |
| Title | The Natural Menopause Cookbook |
| Author | Fiona Hunter |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2004-02-15 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |