Natural Sleep by Anthea Courtenay
Insomnia is one of the most distressing health complaints and one which has many different causes. The most obvious remedies, sleeping pills, are among the most dangerous drugs on prescription, and can be habit forming. The aim of this book is to help the sufferer to identify the causes and contributory factors in their own case, and to suggest a variety of solutions, from relaxation to natural therapies.| SKU | Unavailable |
| ISBN 13 | 9780722519479 |
| ISBN 10 | 0722519478 |
| Title | Natural Sleep |
| Author | Anthea Courtenay |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 1990-11-22 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |