Natural Superfoods by Susannah Blake
This superfood meal planner is the easy, stress-free way to get all the vitamins, minerals and phytochemicals you need into your daily diet.Make healthy eating quick and simple for all the family.Provides a wealth of delicious, filling and nutrient-rich meals for everyday eating to help support and protect the body.Features at-a-glance symbols for every recipe to show how many full portions of fruits and vegetables are contained in each serving.Includes a comprehensive introductory chapter, plus a handy portion checker table and targeted menus for specific health and dietary requirements.
Formerly a food editor, Susannah Blake became a full-time writer in 2001. She has written and contributed to numerous books and magazines on food and cooking, including The GL+ Diet Planner and Seasonal Food.
| SKU | Unavailable |
| ISBN 13 | 9781848992283 |
| ISBN 10 | 1848992289 |
| Title | Natural Superfoods |
| Author | Susannah Blake |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2015-07-16 |
| Number of pages | 184 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |